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How to fix porn addiction

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From: pprlicko
Category: 30 Cm
Added: 18.10.2019
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Show less Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feeling ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit. If you use pornography as a way to cope with boredom, anxiety, or other powerful feelings, you may be dealing with porn addiction. To break free from your addiction, combat any underlying issues, such as depression, anxiety, stress, or substance use.
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Dealing With Porn Addiction

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How to Break a Pornography Addiction

Before the internet was ubiquitous in every aspect of our lives, porn addiction was for the creepy lifelong bachelor or the lonely guy with mommy issues. However, now that we depend on the World Wide Web for much of our information and entertainment, the condition is seeping into parts of the population previously unaffected. While porn addiction is not yet listed in the DSM-IV as an official mental disorder like drug or gambling addictions, therapists are starting to take the condition seriously. The criteria for determining whether or not a patient is addicted to adult content are much the same as the ones used to identify other addictions, revolving mainly around the dependence on pornography at the expense of other aspects of life. If viewing, reading, watching or thinking about pornography is interfering with your work, your relationship, your family life or your social interactions, it is a problem. Some addicts cannot perform sexually without the stimulation of pornography, and the condition may be a part of a more extensive sex addiction.
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How to Break a Porn Addiction

Pornography addiction is something we will often kid about but is ultimately a behavior that can seriously damage relationships and take precedence over more important functions and responsibilities in your life. What separates a porn addiction from a keen interest in porn is the negative consequences of your behavior. With a porn addiction, the behavior is considered compulsive, wherein you would spend an inordinate amount of time watching porn instead of interacting with others or completing important tasks. Moreover, the behavior would persist even if harms your career, relationships, or state of well-being. While the American Psychiatric Association APA made some effort to categorize porn addiction in the fifth edition of the Diagnostic and Statistic Manual of Mental Disorders DSM-5 —proposing that it be a subcategory of hypersexual disorder— the scientific board eventually concluded that there was not enough evidence to support the diagnosis.
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